Recently, I have had my world turned upside down.
Change. I am going to be a grandmother for the first time. Change. I won’t see my son as he is out of town for work for three months (ok, it’s not THAT bad – I’m just used to seeing him and accepting his sage advice – especially with the computer!) Change. A paradigm shift in some of the ways I think because of attending the Instigator’s Experience Conference in L.A. recently. Change. No back pain for the first time in I can’t tell you how long because a procedure that we have been writhing through the Medicare maze was done last week and successful. Change. The snow is melting. It is almost 55 degrees all week this week, and I can sit outside again!! (Yes, my SPF is on!) Change. Breathing in fresh spring air. Exhaling the winter blahs. Change. It happens. It’s like breathing – an inevitable part of each day – an unconscious habit, of in and out, the fresh, the new, the exhale of old. It will place us each at a peace we just might have forgotten and need to remember. Breathe in. Peace. Breathe out. Rest. Breathe in, calm. Breathe out. Harmony – with yourself and others. Change. It happens.
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AuthorCare Tuk is a nationally known speaker, educator, and retreat/workshop leader. She has been a school, hospital, and home health occupational therapist for more than 30 years. She has been named as a Top Business Woman in America and recognized for her work with youth, disability outreach and awareness, and the American Cancer Society. |